Category: Diabetic Foot Care

  • 7 Smart Tips for Diabetic Foot Care Treatment

    7 Smart Tips for Diabetic Foot Care Treatment

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    If you have been diagnosed with diabetes, it is essential to take care of your feet. Diabetics are prone to foot-related issues since the condition can lead to nerve damage and reduced blood flow. While you should seek diabetic foot care treatment in Baltimore, there are a few other things you can do to ensure that your feet are healthy.

     

    Inspect Your Feet

    Make it a point to inspect your feet daily. Ensure there are no cuts, blisters, inflammation, or redness. Check the bottom of the feet as well. If you notice anything amiss, consult your healthcare provider right away.

     

    Professional Podiatric Care

    Rather than trimming your own toenails, opt for diabetic foot care from a podiatrist. This will ensure that you do not suffer from ingrown toenails or hurt yourself while cutting your toenails. Remember that the toenails should be cut straight and the edges should be filed with a nail file.

     

    Pamper Your Feet

    Wash your feet every day and make it a point to dry them thoroughly. Don’t forget to dry between the toes. Massage your feet with a good foot lotion but refrain from applying it between the toes. The area between your toes is vulnerable to infection and keeping it dry should be a priority. Avoid walking barefoot as you can injure your feet without realizing it.

     

    Wear the Right Footwear

    It is best to invest in a pair of diabetic shoes to prevent complications. Ensure that the lining inside the shoes is smooth and there is nothing that can hurt your feet. Also, make sure that the shoes fit you well and are comfortable to wear. They should not be too tight or pinch the skin.

     

    Treating Foot Issues

    In case you develop corns, calluses, or ingrown toenails, don’t attempt to treat it yourself. Instead, opt for professional podiatrist diabetic foot care. A podiatrist will be able to help you with all foot care-related issues. If you develop an ulcer on your foot, you will need to address it with the right diabetic foot ulcer treatment.

     

    Rest Your Feet

    When you are sitting down, refrain from crossing your feet. Instead, keep them elevated to avoid swelling and wiggle your toes to give them a gentle workout. It will enhance blood flow to the toes and prevent further nerve damage.

     

    Visit a Podiatrist Regularly

    Make it a point to visit a podiatrist regularly so that you can enjoy optimal foot care. The podiatrist will also teach you how to take care of your feet between visits.

    These are some of the top tips for diabetic foot care treatment. Keeping these in mind on a daily basis will go a long way in helping your feet stay healthy. Couple this with professional diabetic foot care treatment in Baltimore and your feet will thank you for it.

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

    Other Related Articles:

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  • How To Prevent And Treat Your Baby’s Ingrown Toenails

    How To Prevent And Treat Your Baby’s Ingrown Toenails

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    As a parent, you are aware that proper hygiene is imperative for your baby’s health and wellbeing. While most parents take the utmost care, many often overlook foot and toenail hygiene and care. If you do not take care of your baby’s toenails, you will have to contend with ingrown toenails, which are painful and uncomfortable for your little one. Opting against ingrown toenail treatment in Baltimore could result in an infection.

     

    Inspect Your Feet

    Thankfully, there are ways to prevent and treat ingrown toenails in babies. You will be surprised how simple it can be.

     

    Symptoms

    Since ingrown toenails cut into the delicate skin of babies, the most obvious symptom is pain and discomfort. You may find your infant crying or being fretful while holding the foot that is affected. The child may also cry when you put socks on.

    Another symptom of an ingrown toenail is inflammation and redness around the affected nail. If you notice that there is a buildup of yellow or semi-white fluid in the swollen part of the skin, it means your little one has an infection. This will require ingrown toenail treatment to prevent it from getting worse.

     

    Treating and Preventing Ingrown Toenails

    To combat the pain and swelling, you can either use an OTC antibiotic ointment or you can consult your pediatrician. Apply the ointment as stated on the label until the swelling and redness disappears.

    Soak the affected foot in warm, soapy water. This will not only help with the discomfort, but it will allow you to get access to the ingrown nail. Lift the nail gently from the skin and use a nail file to the nail so that it is not growing into the skin.

    Rather than waiting for ingrown toenails to occur, you can preempt this problem. Remember, infants have soft toenails and skin, and the nails are rather pliable. That means that they can easily grow downwards, into the skin.

    You can prevent ingrown toenails by ensuring that you cut your little one’s toenails straight rather than in a curve. Ensure that the nails are not cut close to the skin. Instead, you should aim to keep them a little longer as this will prevent the nails from growing into the toes.

    Another way to prevent ingrown toenails in babies is to ensure that you do not let your baby wear tight shoes or socks. This will prevent the socks or shoes from pressing the nails into the skin.

     

    In Conclusion

    If after all the preventive measures and home treatment you find that your baby is still suffering from ingrown toenails, do not delay in consulting a specialist. You can opt for ingrown toenail treatment in Baltimore to provide instant relief to your little angel.

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

    Other Related Articles:

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  • Why Is Wound Healing Slower with Diabetes?

    Why Is Wound Healing Slower with Diabetes?

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    Wound healing is slower in patients with diabetes because this disease prevents the body from properly handling sugar levels. Elevated glucose levels can cause damage to various systems in the human body. High blood glucose causes stiffening of the arteries, narrowing of blood vessels, and diabetic neuropathy, which can cause nerve damage throughout the body, especially the limbs.  These effects of diabetes increase the risk around foot ulcers and other open wounds and also makes it more difficult for them to heal.  

    Diabetic foot ulcer treatment in Baltimore and surrounding areas is available at our many podiatry locations. Our board certified podiatrists conduct diabetic foot ulcer treatment safely and successfully. Wounds are a big concern for diabetic patients and they require a lot of attention. Even small cuts or blisters may quickly become more severe in diabetic patients. Ingrown toenails, skin ulcers, or calluses will also cause a breakdown of tissue and an increased risk of infection. That is why it’s so crucial to seek immediate treatment for diabetic wound care.

     

    Loss of Feeling

    Diabetic neuropathy can cause complications in patients and may delay the wound healing process as high blood sugar desolates the nerves. The nerve damage causes the patient’s limbs to become less sensitive to pain. Because of the loss of this sensation, the patient can easily overlook the onset of blisters, wounds or infections, which means the wound can worsen making it even harder to heal once it’s noticed.

     

    Loss of Circulation

    Wound healing also requires proper blood circulation, but due to diabetes the wound healing process is further delayed by circulation problems that prevent oxygen from reaching the wound. Elevated glucose levels also decrease the functioning of red blood cells that carry nutrients to the wound and also decrease the capacity of the white blood cells to fight infection. This further complicates the healing process. The elevated blood sugar levels lower the body’s capacity to fight infections, increasing the risk of getting infections.

     

    Higher Risk of Wound Development

    Patients with diabetes have a higher risk of foot ulcers, gangrene, sepsis, or bone infections like osteomyelitis. Diabetic foot ulcers get infected easily and become chronic causing complications like limb amputation. For this reason, the patient should be vigilant and do self-examinations daily to keep on the lookout for any signs of ulcers or wounds. They should focus on managing diabetes properly in order to improve the healing process for any current wounds. At the early onset of a wound, it is very important to see a podiatrist for effective foot ulcer treatment or wound care treatment in Baltimore. Diabetic foot ulcer treatment can be very effective and can help you minimize complications.

    If you’re looking for diabetic foot ulcer treatment in Baltimore and the surrounding areas, then please don’t hesitate to schedule an appointment at one of our locations. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

    Other Related Articles:

     

     

    Podiatry Associates of Bel Air

    The best podiatrists in Bel Air, MD.

    1 N Main St.

    Bel Air, MD 21014

    Phone: 410-879-1212

     

    Podiatry Associates of Columbia

    The best rated foot doctors in Columbia, MD.

    5500 Knoll N Dr #440

    Columbia, MD 21045

    Phone: 410-730-0970

     

    Podiatry Associates of Baltimore (Franklin Square)

    The best podiatric surgery in Baltimore, MD.

    9105 Franklin Square Dr #206

    Baltimore, MD 21237

    Phone: 410-574-3900

     

    Podiatry Associates of Towson (GBMC)

    The top rated foot and ankle doctors in Towson, MD.

    6569 N Charles St # 702

    Towson, MD 21204

    Phone: 410-828-5420

    Note: GBMC Physicians Pavilion West

     

    Podiatry Associates of Baltimore (Medstar Good Samaritan Hospital)

    The best rated foot doctors in Baltimore, MD.

    5601 Loch Raven Blvd # 400

    Baltimore, MD 21239

    Phone: 410-433-2500

     

    Podiatry Associates of Perry Hall

    The best board certified podiatrists in Baltimore, MD.

    9712 Belair Rd # Ll3

    Baltimore, MD 21236

    Phone: 410-256-6060

     

    Podiatry Associates of Baltimore (UMD Midtown)

    The highest rated foot doctors in Baltimore, MD.

    827 Linden Ave

    Baltimore, MD 21201

    Phone: 410-462-5420

     

    Podiatry Associates of Havre De Grace

    The top rated foot doctors in Havre De Grace, MD.

    1500 Blenheim, Farm Ln Suite C

    Havre De Grace, MD 21078

    Phone: 410-939-0055

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  • 8 Useful Tips for Diabetic Foot Care Treatment

    8 Useful Tips for Diabetic Foot Care Treatment

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    Diabetes is widespread among the world’s population and is very harmful to people’s health in more than one way. If you are among them, and you get a burn or a cut on your foot, you might not be able to feel it, which will only lead to a worsening of the injury. If you aren’t already receiving regular care then you should seek diabetic foot care treatment from their local experts. 

    Proper foot care is especially important in diabetic patients, and here are 8 useful tips for you to keep your feet healthy on a daily basis.

     

    1. Always wear socks

    A special kind of socks are designed for diabetic patients and are available in the market. They have added cushioning and are made from such a fiber that prevents unwanted moisture. Such socks should be worn during the day as well as before going to sleep. However, ensure that the socks are regularly washed and dry before putting them on.

     

    2. Clean your feet properly

    You must also keep your feet clean by washing them daily to minimize germ build-up and odors. While bathing or cleaning, use lukewarm water instead of extremely cold or hot water. Be gentle while washing them and use a washcloth or a mild sponge. Do not rub aggressively to dry, instead lightly pat with a dry towel. 

     

    3. Moisturize regularly

    Using a moisturizer to prevent your skin from cracking, but do not put moisturizer between your toes. It’s important to keep your skin healthy, but excess moisture in hidden areas can lead to complications. Also, you should never soak your feet or you’ll risk infection if the skin begins to break down, requiring immediate diabetic foot care treatment.

     

    4. Never walk barefoot

    This may seem obvious to some, but walking barefoot can do serious harm to your feet. If outside, you can easily get a cut from a rough surface and not even know about the wound. Even inside your house, the germs on the floor might cause infections which can be very difficult to deal with. It’s best to wear supportive shoes diabetic shoes.

     

    5. Regularly trim your toenails

    Cut your toenails just enough that they do not go beyond your toe. Do not cut in too deep as that might lead to the development of ingrown toenails. Cutting them straight and filing the edges should be done regularly. Cutting your own toenails is also possible but not recommended by podiatrist since you may easily cut yourself without knowing. It’s advisable to regularly see a podiatrist for routine nail care and other diabetic foot care treatment.

     

    6. Inspect your feet

    As your feet lack sensation, you should check daily for any sort of cuts, ulcers, blisters and so on. This way, you will be able to quickly identify any existing injury as well as prevent the potential ones. It is advised to do this daily on your own as well as regularly visiting your local podiatry office that provides diabetic foot treatment in Baltimore.

     

    7. Choose the right footwear

    Always focus on buying footwear that is comfortable rather than the ones which just look good. If you are not comfortable in your shoes, you might not feel it in the beginning, but gradually they might end up giving you shoe bites or cuts. Also, remember to regularly check your shoes before wearing as you might not be able to feel a pebble inside them that could easily irritate your foot.

     

    8. Know when to visit a doctor

    Ideally, you should visit a podiatrist on a regular basis if you have diabetes. But if you notice severe redness in your feet, any signs of injury or infection or even bleeding, you immediately consult with your doctor. 

    If you are a diabetic, we highly recommend getting foot inspections and diabetic foot care treatment in Baltimore, for the sake of your health and well being. Get in touch with your local podiatrist today.

    If you need to see one of our podiatrists in Baltimore and the surrounding area or have any questions about the diabetic side effects described above, check out our Podiatry Associates locations and find a podiatrist near you. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

     

    Podiatry Associates of Bel Air

    The best podiatrists in Bel Air, MD.

    1 N Main St.

    Bel Air, MD 21014

    Phone: 410-879-1212

     

    Podiatry Associates of Columbia

    The best podiatrists in Columbia, MD.

    5500 Knoll N Dr #440

    Columbia, MD 21045

    Phone: 410-730-0970

     

    Podiatry Associates of Baltimore (Franklin Square)

    The best podiatrists in Baltimore, MD.

    9105 Franklin Square Dr #206

    Baltimore, MD 21237

    Phone: 410-574-3900

     

    Podiatry Associates of Towson (GBMC)

    The best podiatrists in Towson, MD.

    6569 N Charles St # 702

    Towson, MD 21204

    Phone: 410-828-5420

    Note: GBMC Physicians Pavilion West

     

    Podiatry Associates of Baltimore (Medstar Good Samaritan Hospital)

    The best podiatrists in, MD.

    5601 Loch Raven Blvd # 400

    Baltimore, MD 21239

    Phone: 410-433-2500

     

    Podiatry Associates of Perry Hall

    The best podiatrists in Baltimore, MD.

    9712 Belair Rd # Ll3

    Baltimore, MD 21236

    Phone: 410-256-6060

     

    Podiatry Associates of Baltimore (UMD Midtown)

    The best podiatrists in Baltimore, MD.

    827 Linden Ave

    Baltimore, MD 21201

    Phone: 410-462-5420

     

    Podiatry Associates of Havre De Grace

    The best podiatrists in Havre De Grace, MD.

    1500 Blenheim, Farm Ln Suite C

    Havre De Grace, MD 21078

    Phone: 410-939-0055

     

     

     

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

    Other Related Articles:

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  • How Do You Treat an Ulcer? 5 Methods Explained

    How Do You Treat an Ulcer? 5 Methods Explained

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    A diabetic ulcer is a wound or open sore on the foot, ankle or leg that can develop due to a number of factors, like the lack of blood flow caused by diabetes and sometimes by lifestyle choices. When a patient develops one of these sores, they should seek immediate diabetic foot ulcer treatment.

    There are 5 Main Ways to Treat an Ulcer Wound

    1. Use antibiotics if necessary
    2. Dress and wrap the wound according to the type of ulcer
    3. Schedule regular checkups and dressing changes
    4. Prescribe pain medication if needed
    5. Perform surgery if healing isn’t progressing

     

    Our podiatrists provide diabetic foot ulcer treatment in the following 5 ways:

     

    1. Use Antibiotics

    If the ulcer is infected, the podiatrist will first need to apply an antibiotic ointment to combat the infection. If the infection has penetrated to deeper skin layers or even to the bone, then the podiatrist will most likely prescribe stronger antibiotics that will be taken orally.

     

    2. Dress and Wrap

    After properly treating any infection that is present, the podiatrist will proceed to dress and wrap the ulcer wound to protect it.

    Before wrapping the wound, the podiatrist applies a dressing that will help the wound to heal. The type of dressing used will depend on the patient’s specific condition. Some examples of dressings that one of our podiatrists in Baltimore might use are: 

    • Hydrogels
    • collagen wound dressings
    • antimicrobial dressing
    • Hydrocolloids
    • moist dressings
    • alginate dressings
    • debriding agents
    • composite dressings
    • synthetic skin substitutes

    Once the appropriate dressing is applied to the wound, the foot doctor will proceed to wrapping the wound. 

     

    Wraps for Venous Ulcers

    Venous Ulcers or leg ulcers, which occur due to the improper functioning of venous valves, are often protected and treated through compression wraps. For proper diabetic foot ulcer treatment, podiatrists will often use multi-layer compression wraps, or wrap an ACE bandage from just above the toes on the foot to just below the knee. Compression wrapping of venous ulcers is important because it helps to minimize swelling or edema.

     

    Wraps for Arterial Ulcers

    For arterial ulcers, which tend to occur on the foot, ankle or lower part of the leg, the issue is due to an inadequate blood supply to the wound. For this type of ulcer, podiatrists will often use an Unna’s Boot (a wet zinc oxide bandage).

     

    3. Regular Checkups and Dressing Changes

    As well as healing the existing ulcer(s), it is important to prevent additional foot and leg ulcers from developing. The foot doctor will proceed to the next phase of diabetic foot ulcer treatment by changing the ulcer bandages during regular appointments, which need to be scheduled more frequently when the ulcer is the worst and then can be scheduled every so often once the ulcer is showing much healing progress.

     

    4. Pain Medication

    Changing the dressings can be quite painful at first, so the podiatrist may prescribe pain medication to help deal with any major discomfort. The type of medication will depend on each patient’s specific needs, diabetic foot ulcer treatment type, and medical history.

     

    5. Surgery

    The natural healing of foot and leg ulcers is always preferred, but sometimes due to the patient’s condition, surgery becomes necessary. Each patient’s situation is unique and may require any of a variety of approaches to ulcer surgery from regular debridement (or the removal of infected tissue to amputation in very serious cases.

    If you’re looking for diabetic foot ulcer treatment in Baltimore and the surrounding areas, then please don’t hesitate to schedule an appointment at one of our locations. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

    Other Related Articles:

     

     

    Podiatry Associates of Bel Air

    The best podiatrists in Bel Air, MD.

    1 N Main St.

    Bel Air, MD 21014

    Phone: 410-879-1212

     

    Podiatry Associates of Columbia

    The best rated foot doctors in Columbia, MD.

    5500 Knoll N Dr #440

    Columbia, MD 21045

    Phone: 410-730-0970

     

    Podiatry Associates of Baltimore (Franklin Square)

    The best podiatric surgery in Baltimore, MD.

    9105 Franklin Square Dr #206

    Baltimore, MD 21237

    Phone: 410-574-3900

     

    Podiatry Associates of Towson (GBMC)

    The top rated foot and ankle doctors in Towson, MD.

    6569 N Charles St # 702

    Towson, MD 21204

    Phone: 410-828-5420

    Note: GBMC Physicians Pavilion West

     

    Podiatry Associates of Baltimore (Medstar Good Samaritan Hospital)

    The best rated foot doctors in Baltimore, MD.

    5601 Loch Raven Blvd # 400

    Baltimore, MD 21239

    Phone: 410-433-2500

     

    Podiatry Associates of Perry Hall

    The best board certified podiatrists in Baltimore, MD.

    9712 Belair Rd # Ll3

    Baltimore, MD 21236

    Phone: 410-256-6060

     

    Podiatry Associates of Baltimore (UMD Midtown)

    The highest rated foot doctors in Baltimore, MD.

    827 Linden Ave

    Baltimore, MD 21201

    Phone: 410-462-5420

     

    Podiatry Associates of Havre De Grace

    The top rated foot doctors in Havre De Grace, MD.

    1500 Blenheim, Farm Ln Suite C

    Havre De Grace, MD 21078

    Phone: 410-939-0055

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  • What Is the Impact of Diabetes in Wound Healing?

    What Is the Impact of Diabetes in Wound Healing?

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    Diabetes is one of the most common diseases on the planet. Diabetes can lead to several other issues in the body like heart disease, weaken nerves, kidney diseases, and so on. Diabetes also makes a patient prone to getting wounds, blisters and cuts that have difficulty healing naturally due to side effects of diabetes. Here are 5 side effects which can impact the wound healing process for a diabetic patient.

     

    1. Neuropathy

    High blood sugar gradually destroys nerves which cause patients to hardly feel any pain or sensation. This makes them less aware of any developing cuts, blisters or wounds. Damaging of nerves makes patients less sensitive to pain and by the time they realize there is actually a wound present, the problem has escalated and the wound is too mature to heal easily. To avoid such instances, diabetic patients need to be physically examined every now and then in order to prevent the chances of ‘silent’ wound growth. Mostly diabetic patients can’t perform much physical activity and their immobile lifestyle is also bad for their body and can lead to the development of wounds or ulcers. Body parts like limbs and feet are vulnerable to wounds and ulcers which can be avoided by taking precautionary steps such as cleaning the feet and legs well to avoid outside infection, using well-fitting shoes to benefit the feet.

     

    2. Circulation Problems

    Circulation of blood helps wounds heal quickly, but in diabetic patients blood vessels become narrowed, which allows less oxygen to reach the wound site. To make matters worse, the rise in glucose level decreases the functioning of RBC (Red blood cells) that carry healing nutrients to the wounded area and it also limits the effectiveness of WBC (White blood cells) that fight infections.

     

    3. Blood Glucose Levels

    Diabetes causes the body to struggle with handling blood sugar levels and levels of glucose. An elevated blood glucose level causes high blood pressure, weakening of arteries, narrowing of blood vessels and several other complications. Experts offering wound care treatment in Baltimore recently suggested some new therapies like Hyperbaric oxygen therapy to treat chronic wounds in diabetic patients.

     

    4. Immune System Inefficiency

    Elevated blood sugar means less ability to fight infections. In diabetes, immune cells cannot function properly in wound healing which results in an increased risk of bacterial infections. More enzymes and hormones are produced in the body due to high blood sugar which directly weakens the immune system and makes the body more prone to illness and infections in diabetes.

     

    5. Chronic Inflammation

    Inflammation is a stage of wound healing which is natural and certain, but in the diabetic wound, healing Inflammation does not go away for a longer period of time than in normal wound healing process. The imbalance process of producing and degrading collagen makes the wounds healing multiple times harder.

    The impact of diabetes in wound healing make the entire process of wound care treatment so much harder and complicated, which can be prevented by stopping wounds growing at first for which precaution methods can be taken. Frequent body checking, keeping feet and other parts clean are some ways of doing that.

     

    If you need to see one of our podiatrists in Baltimore and the surrounding area or have any questions about the diabetic side effects described above, check out our Podiatry Associates locations and find a podiatrist near you. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

     

    Podiatry Associates of Bel Air

    The best podiatrists in Bel Air, MD.

    1 N Main St.

    Bel Air, MD 21014

    Phone: 410-879-1212

     

    Podiatry Associates of Columbia

    The best podiatrists in Columbia, MD.

    5500 Knoll N Dr #440

    Columbia, MD 21045

    Phone: 410-730-0970

     

    Podiatry Associates of Baltimore (Franklin Square)

    The best podiatrists in Baltimore, MD.

    9105 Franklin Square Dr #206

    Baltimore, MD 21237

    Phone: 410-574-3900

     

    Podiatry Associates of Towson (GBMC)

    The best podiatrists in Towson, MD.

    6569 N Charles St # 702

    Towson, MD 21204

    Phone: 410-828-5420

    Note: GBMC Physicians Pavilion West

     

    Podiatry Associates of Baltimore (Medstar Good Samaritan Hospital)

    The best podiatrists in, MD.

    5601 Loch Raven Blvd # 400

    Baltimore, MD 21239

    Phone: 410-433-2500

     

    Podiatry Associates of Perry Hall

    The best podiatrists in Baltimore, MD.

    9712 Belair Rd # Ll3

    Baltimore, MD 21236

    Phone: 410-256-6060

     

    Podiatry Associates of Baltimore (UMD Midtown)

    The best podiatrists in Baltimore, MD.

    827 Linden Ave

    Baltimore, MD 21201

    Phone: 410-462-5420

     

    Podiatry Associates of Havre De Grace

    The best podiatrists in Havre De Grace, MD.

    1500 Blenheim, Farm Ln Suite C

    Havre De Grace, MD 21078

    Phone: 410-939-0055

     

     

     

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

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  • 9 Healthy Tips for Diabetic Foot Care

    9 Healthy Tips for Diabetic Foot Care

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    If you’re suffering from diabetes, then you’re most likely already aware that it is especially important to take extra care of your feet. Here are some tips for diabetic foot care that you can perform on a daily basis and thus help you live a healthier lifestyle:

     

    1. Daily Inspection

    It’s crucial to inspect your feet on a daily basis. Pay close attention to how many cuts,

    red spots, or blisters are currently on your feet and if there are any new appearances. If you notice swelling in your feet or anything out of the ordinary, you should seek immediate diabetic foot care treatment in Baltimore or the surrounding areas. Our doctors can properly examine your feet for any needed treatment and also instruct you on what to look for during your daily foot inspections.

     

    2. Washing is a Must

    Keeping your feet clean is imperative for a diabetic since a dirty foot can easily lead to infection. Thus, you should incorporate daily foot washing into your schedule and especially focus on cleaning the regions between your toes and on the bottoms of your feet. Use lukewarm soap water and a soft sponge to gently wash your feet. If you have any questions about daily foot washing, our podiatrists in Baltimore and the surrounding areas will be happy to answer them for you.

     

    3. About Toenails

    As a diabetic, you should also be sure to keep your toenails regularly trimmed to prevent accidentally scratching or cutting yourself.  Keeping your toenails trimmed also helps with foot hygiene and infection prevention. Podiatry Associates suggests visiting one of our convenient Maryland locations for your routine nail trimming in order to avoid potential cuts during the trimming process. This is particularly important if your case of diabetes has weakened the sense of feeling in your feet, and an accidental cut could easily go unnoticed and create complications.

     

    4. Dry Feet

    The area present between your toes should be kept dry or immediately dried prior to washing. If your feet remain wet for a long period of time, germs can easily spread and infection can set in. It is a good practice to wash your feet every time you take off your shoes and socks. Make sure to use a soft towel to dry your feet immediately after washing.

     

    5. Quality of the Socks

    As a diabetic patient, you should also consider the quality of socks that you wear. There are special diabetic socks on the market that are designed to protect your feet and keep them clean and dry. Remember that your health is more important than looks – special diabetic socks can help keep your feet healthy.

     

    6. Don’t Smoke

    Diabetes and smoking don’t mix. If you suffer from diabetes then we cannot emphasize enough how important it is for you to quit smoking. Due to the nature of the disease, the overall blood flow in your body is much lower than normal, which means that wounds and cuts take a lot longer time to heal. To make matters worse, the nicotine from smoking causes your blood vessels to narrow and harden which makes blood flow even more difficult and can lead to serious complications in restricted blood flow and sometimes nerve damage, kidney failure and heart problems.

    If you are a diabetic who struggles with smoking, you should seek medical examination immediately and begin scheduling regular diabetic foot care treatment.

     

     

    7. Keep an Eye on Your Blood Sugar Levels

    You can monitor whether your blood circulation level is stable or not if you check your

    blood sugar levels on a frequent basis. If your blood sugar levels are off, then you should immediately seek medical attention and have both your blood sugar level and circulation checked.

     

     

    8. Exercise

    Exercise will help with blood circulation. Walking in the morning for 30 minutes is a great way to start your day the healthy way. When you’ve completed your 30 minute exercise, just make sure to remove your shoes and socks and wash your feet. Then immediately dry your feet and put on a fresh pair of diabetic socks.

     

    9. Professional Foot Check-up

    If you haven’t had a foot check up in awhile or you’re unsure about the condition of your feet, it is a good idea to ask a podiatrist. The doctor can give you all types of health tips related to your specific case of diabetes and most importantly, you’ll be able to sleep better at night knowing that your feet are in good hands.

     

    If you need to see one of our podiatrists in Baltimore and the surrounding area or have any questions about the tips described above, check out our Podiatry Associates locations and find a podiatrist near you. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

     

    Podiatry Associates of Bel Air

    The best podiatrists in Bel Air, MD.

    1 N Main St.

    Bel Air, MD 21014

    Phone: 410-879-1212

     

    Podiatry Associates of Columbia

    The best podiatrists in Columbia, MD.

    5500 Knoll N Dr #440

    Columbia, MD 21045

    Phone: 410-730-0970

     

    Podiatry Associates of Baltimore (Franklin Square)

    The best podiatrists in Baltimore, MD.

    9105 Franklin Square Dr #206

    Baltimore, MD 21237

    Phone: 410-574-3900

     

    Podiatry Associates of Towson (GBMC)

    The best podiatrists in Towson, MD.

    6569 N Charles St # 702

    Towson, MD 21204

    Phone: 410-828-5420

    Note: GBMC Physicians Pavilion West

     

    Podiatry Associates of Baltimore (Medstar Good Samaritan Hospital)

    The best podiatrists in, MD.

    5601 Loch Raven Blvd # 400

    Baltimore, MD 21239

    Phone: 410-433-2500

     

    Podiatry Associates of Perry Hall

    The best podiatrists in Baltimore, MD.

    9712 Belair Rd # Ll3

    Baltimore, MD 21236

    Phone: 410-256-6060

     

    Podiatry Associates of Baltimore (UMD Midtown)

    The best podiatrists in Baltimore, MD.

    827 Linden Ave

    Baltimore, MD 21201

    Phone: 410-462-5420

     

    Podiatry Associates of Havre De Grace

    The best podiatrists in Havre De Grace, MD.

    1500 Blenheim, Farm Ln Suite C

    Havre De Grace, MD 21078

    Phone: 410-939-0055

     

     

     

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

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  • What is Diabetic Foot Pain?

    What is Diabetic Foot Pain?

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    Diabetic foot pain is often caused by Peripheral Neuropathy, which is a nerve problem directly caused by the disease of diabetes. This nerve pain can take the form of burning, aching, shooting pain, or tingling in your feet. 

     

    How to Relieve Diabetic Foot Pain?

    You can use home remedies and well as medical treatments to help you relieve diabetic foot pain. The best diabetic foot care will depend on your specific case. Check with your podiatrist to see if any of the below remedies are right for your condition.

    • Contrast Baths are a great way to alleviate foot pain. Stick your feet in a tub of ice cubes and water for approximately 3 minutes or until you feel pins and needles and then remove to bring back to room temperature. 
    • Try a tumeric supplement. The anti-inflammatory benefits of curcumin in tumeric have been known to relieve nerve pain.
    • Soak your feet in epsom salts or apple cider vinegar solution
    • Deep massaging your feet
    • Regular non-impact exercise like swimming, cycling, yoga, or tai chi

     

    How to Treat Diabetic Foot Pain?

    More professional treatments may consist of the following. The best diabetic foot treatment in Baltimore will depend on your individual case of diabetic foot pain. Before trying any of the below remedies, check with one of our podiatrists in Baltimore if each treatment is right for you.

    • Wearing more supportive shoes or fitted foot orthotics 
    • Magnetic, laser or light therapy
    • Electrical nerve stimulation

    Make sure that you schedule an appointment with one of our podiatrists in Baltimore to see what treatment is right for you.

    If you need diabetic foot treatment in the Baltimore and the surrounding areas or have any questions about the treatments described above, check out our Podiatry Associates locations and find a podiatrist near you. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

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  • How to Prevent and Treat Diabetic Foot Ulcers

    How to Prevent and Treat Diabetic Foot Ulcers

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    For a diabetic patient, developing a foot ulcer can be one of the most serious complications. The nature of diabetes puts these individuals at higher risk for wounds on their lower extremities such as ulcers. Approximately 15% of diabetics cases have been known to result in ulcer development. And about 6% of diabetic patients with ulcers are admitted into the hospital for ulcer infection and complications.

     

    But diabetics who take the time to understand and properly treat the side effects of their disease can minimize the risks and through preventative measures, some diabetics may even eliminate the need for diabetic foot ulcer treatment in the first place. Our podiatrists in Baltimore would like to help you learn. Let’s start with what exactly is an ulcer.

     

    What is a Diabetic Foot Ulcer

    A foot ulcer is an open sore or wound usually located on the bottom of the foot and sometimes on the ankle or leg. A foot ulcer can either be on the surface of the skin or extend pretty deep through all three core layers of the skin. 

     

    How Does a Diabetic Foot Ulcer Develop?

    The cause of foot ulcers is typically related to high blood glucose levels, which results in poor circulation of the feet, ankles, and even legs. Any cuts or sores that develop on a diabetic’s lower extremities are very slow to heal due to the lack of proper blood circulation, which increases the danger of infection. If proper diabetic foot ulcer treatment isn’t begun on time, the infection could lead to an onset up gangrene and potential amputation of the foot or limb. 

     

    A Foot Ulcer Can Lead to What Types of Infections?

    If the foot ulcer is not properly treated and infection sets in, it can take the form of the following:

    • A foot abscess or pocket of pus
    • Gangrene (condition when body tissue darkens and dies – can lead to amputation)
    • Cellulitis (bacterial skin infection that looks very swollen and red and spreads easily)
    • Osteomyelitis (or bone infection)

     

    How Can a Foot Ulcer Develop Unnoticed?

    Foot ulcers can often develop undetected because most diabetics also have a nerve damage condition called neuropathy. This means that they have a hard time sensing or cannot sense heat, cold, pain or pressure at all. If they develop a small sore or cut and can’t sense that it’s even there, then the open wound will worsen and even get infected without immediate notice. That’s why it’s important for diabetics to follow best prevention practices or schedule immediate wound care treatment with our podiatrists in Baltimore if their feet already show signs of developing foot ulcers.

     

    How to Prevent Diabetic Foot Ulcers

    There are many preventative measures that you can take to minimize the chance of a diabetic foot ulcer and the need for wound care treatment.  Among these are daily foot inspections, keeping your feet clean and dry, and many other simple but important tasks. Please reference this resource that our podiatrists in Baltimore put together for your convenience: Podiatrist Approved Tips for Diabetic Foot Care Health.

    If you need professional diabetic foot ulcer treatment in Baltimore or wound care treatment in Baltimore and the surrounding areas or have any questions about the treatments described above, check out our Podiatry Associates locations and find a podiatrist near you. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

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  • What Diabetic Foot Care Treatments Are Best Left to Your Podiatrist?

    What Diabetic Foot Care Treatments Are Best Left to Your Podiatrist?

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    Foot care is essential for diabetes patients because diabetes is proven to have its effects on foot nerves because of a significant reduction in blood flow. Diabetic patients have a higher chance of foot infection caused by an injury that can become life-threatening and/or require diabetic wound care.

    If you have diabetes and you are careless about your feet, you are putting yourself at high risk. A minor injury can turn into a significant complication or a deadly disease. Therefore it is essential to visit one of our podiatrists in Baltimore to ensure that you are receiving professional foot care and treatment for foot health conditions.

    If you are facing any of the following diabetic foot care issues, please don’t try and do it yourself – these are best left to the foot care professionals:

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    Shoe Fitting

    Diabetic patients have to be extra careful about their footwear. Visit our podiatrists in Baltimore immediately if you are facing poor blood circulation and/or loss of sensation in your feet due to your new shoes. Diabetic shoe fitting will ensure that you wear a properly fitted shoe and do not develop any foot sores that can become life-threatening if left unattended.

     

    Professional Foot Exams 

    It is important for diabetics to have their feet inspected by a professional on a routine basis. Since many diabetics have lost feeling in their feet, serious foot issues can easily be left unnoticed. Schedule an appointment periodically with our foot and ankle specialists at Podiatry Associates to help prevent any further foot complications caused by diabetes.

    For extra assurance, seek medical advice and get your feet checked by our podiatric surgeons Baltimore biannually or annually at least. If you notice swelling, redness, or have any suspicions about your foot health, immediately schedule an appointment with one of our trusted podiatrists in Baltimore.  

     

    Toe Nail Care

    It is advisable to have a podiatrist regularly perform the toenail care for diabetics since a small cut from trimming their own nails could quickly escalate into a larger issue. You can help minimize further issues by having a podiatrist regularly perform your nail care. 

    In-grown nails and nail infections especially should always be treated by an experienced podiatrist. Visit our podiatrists for ingrown toenail treatment baltimore, for proper diabetic ingrown nail surgery and infection control.

     

    Foot Infection or Diabetic Foot Ulcer Treatment 

    In diabetic foot care, the role of a podiatrist can range from preventative treatments and education to diagnosing and treating issues before they develop into a bigger problem. In serious cases like a diabetic foot infection or diabetic foot ulcer treatment, podiatrists provide regular treatment and schedule frequent check-ups to ensure that the patient’s condition is steadily improving. 

    As a rule of thumb for diabetic foot treatment, it is best to consult a podiatrist for shoe fitting, foot examinations, routine nail care and especially foot infections and diabetic wound care treatment.

    If you need professional diabetic foot care treatment in Baltimore or wound care treatment in Baltimore and the surrounding areas or have any questions about the treatments described above, check out our Podiatry Associates locations and find a podiatrist near you. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

     

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    Time to See a Podiatrist?

    If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

     

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