If you have been diagnosed with diabetes, it is essential to take care of your feet. Diabetics are prone to foot-related issues since the condition can lead to nerve damage and reduced blood flow. While you should seek diabetic foot care treatment in Baltimore, there are a few other things you can do to ensure that your feet are healthy.
Inspect Your Feet
Make it a point to inspect your feet daily. Ensure there are no cuts, blisters, inflammation, or redness. Check the bottom of the feet as well. If you notice anything amiss, consult your healthcare provider right away.
Professional Podiatric Care
Rather than trimming your own toenails, opt for diabetic foot care from a podiatrist. This will ensure that you do not suffer from ingrown toenails or hurt yourself while cutting your toenails. Remember that the toenails should be cut straight and the edges should be filed with a nail file.
Pamper Your Feet
Wash your feet every day and make it a point to dry them thoroughly. Don’t forget to dry between the toes. Massage your feet with a good foot lotion but refrain from applying it between the toes. The area between your toes is vulnerable to infection and keeping it dry should be a priority. Avoid walking barefoot as you can injure your feet without realizing it.
Wear the Right Footwear
It is best to invest in a pair of diabetic shoes to prevent complications. Ensure that the lining inside the shoes is smooth and there is nothing that can hurt your feet. Also, make sure that the shoes fit you well and are comfortable to wear. They should not be too tight or pinch the skin.
Treating Foot Issues
In case you develop corns, calluses, or ingrown toenails, don’t attempt to treat it yourself. Instead, opt for professional podiatrist diabetic foot care. A podiatrist will be able to help you with all foot care-related issues. If you develop an ulcer on your foot, you will need to address it with the right diabetic foot ulcer treatment.
Rest Your Feet
When you are sitting down, refrain from crossing your feet. Instead, keep them elevated to avoid swelling and wiggle your toes to give them a gentle workout. It will enhance blood flow to the toes and prevent further nerve damage.
Visit a Podiatrist Regularly
Make it a point to visit a podiatrist regularly so that you can enjoy optimal foot care. The podiatrist will also teach you how to take care of your feet between visits.
These are some of the top tips for diabetic foot care treatment. Keeping these in mind on a daily basis will go a long way in helping your feet stay healthy. Couple this with professional diabetic foot care treatment in Baltimore and your feet will thank you for it.
Time to See a Podiatrist?
If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.
