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Diabetes is widespread among the world’s population and is very harmful to people’s health in more than one way. If you are among them, and you get a burn or a cut on your foot, you might not be able to feel it, which will only lead to a worsening of the injury. If you aren’t already receiving regular care then you should seek diabetic foot care treatment from their local experts. 

Proper foot care is especially important in diabetic patients, and here are 8 useful tips for you to keep your feet healthy on a daily basis.

 

1. Always wear socks

A special kind of socks are designed for diabetic patients and are available in the market. They have added cushioning and are made from such a fiber that prevents unwanted moisture. Such socks should be worn during the day as well as before going to sleep. However, ensure that the socks are regularly washed and dry before putting them on.

 

2. Clean your feet properly

You must also keep your feet clean by washing them daily to minimize germ build-up and odors. While bathing or cleaning, use lukewarm water instead of extremely cold or hot water. Be gentle while washing them and use a washcloth or a mild sponge. Do not rub aggressively to dry, instead lightly pat with a dry towel. 

 

3. Moisturize regularly

Using a moisturizer to prevent your skin from cracking, but do not put moisturizer between your toes. It’s important to keep your skin healthy, but excess moisture in hidden areas can lead to complications. Also, you should never soak your feet or you’ll risk infection if the skin begins to break down, requiring immediate diabetic foot care treatment.

 

4. Never walk barefoot

This may seem obvious to some, but walking barefoot can do serious harm to your feet. If outside, you can easily get a cut from a rough surface and not even know about the wound. Even inside your house, the germs on the floor might cause infections which can be very difficult to deal with. It’s best to wear supportive shoes diabetic shoes.

 

5. Regularly trim your toenails

Cut your toenails just enough that they do not go beyond your toe. Do not cut in too deep as that might lead to the development of ingrown toenails. Cutting them straight and filing the edges should be done regularly. Cutting your own toenails is also possible but not recommended by podiatrist since you may easily cut yourself without knowing. It’s advisable to regularly see a podiatrist for routine nail care and other diabetic foot care treatment.

 

6. Inspect your feet

As your feet lack sensation, you should check daily for any sort of cuts, ulcers, blisters and so on. This way, you will be able to quickly identify any existing injury as well as prevent the potential ones. It is advised to do this daily on your own as well as regularly visiting your local podiatry office that provides diabetic foot treatment in Baltimore.

 

7. Choose the right footwear

Always focus on buying footwear that is comfortable rather than the ones which just look good. If you are not comfortable in your shoes, you might not feel it in the beginning, but gradually they might end up giving you shoe bites or cuts. Also, remember to regularly check your shoes before wearing as you might not be able to feel a pebble inside them that could easily irritate your foot.

 

8. Know when to visit a doctor

Ideally, you should visit a podiatrist on a regular basis if you have diabetes. But if you notice severe redness in your feet, any signs of injury or infection or even bleeding, you immediately consult with your doctor. 

If you are a diabetic, we highly recommend getting foot inspections and diabetic foot care treatment in Baltimore, for the sake of your health and well being. Get in touch with your local podiatrist today.

If you need to see one of our podiatrists in Baltimore and the surrounding area or have any questions about the diabetic side effects described above, check out our Podiatry Associates locations and find a podiatrist near you. Feel free to call our scheduling office to discuss your specific situation: (833) 500-FEET.

 

Podiatry Associates of Bel Air

The best podiatrists in Bel Air, MD.

1 N Main St.

Bel Air, MD 21014

Phone: 410-879-1212

 

Podiatry Associates of Cockeysville

The best podiatrists in Cockeysville, MD.

10 Warren Rd #130

Cockeysville, MD 21030

Phone: 410-628-1066

 

Podiatry Associates of Columbia

The best podiatrists in Columbia, MD.

5500 Knoll N Dr #440

Columbia, MD 21045

Phone: 410-730-0970

 

Podiatry Associates of Baltimore (Franklin Square)

The best podiatrists in Baltimore, MD.

9105 Franklin Square Dr #206

Baltimore, MD 21237

Phone: 410-574-3900

 

Podiatry Associates of Towson (GBMC)

The best podiatrists in Towson, MD.

6569 N Charles St # 702

Towson, MD 21204

Phone: 410-828-5420

Note: GBMC Physicians Pavilion West

 

Podiatry Associates of Baltimore (Medstar Good Samaritan Hospital)

The best podiatrists in, MD.

5601 Loch Raven Blvd # 400

Baltimore, MD 21239

Phone: 410-433-2500

 

Podiatry Associates of Perry Hall

The best podiatrists in Baltimore, MD.

9712 Belair Rd # Ll3

Baltimore, MD 21236

Phone: 410-256-6060

 

Podiatry Associates of Baltimore (UMD Midtown)

The best podiatrists in Baltimore, MD.

827 Linden Ave

Baltimore, MD 21201

Phone: 410-462-5420

 

Podiatry Associates of Havre De Grace

The best podiatrists in Havre De Grace, MD.

1500 Blenheim, Farm Ln Suite C

Havre De Grace, MD 21078

Phone: 410-939-0055

 

 

 

Time to See a Podiatrist?

If you have any of the issues described above, it’s time to consult an expert. Connect with Podiatry Associates for an evaluation. All of our doctors are board certified/qualified and we’re dedicated to preserving your foot health.

 

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